— WHOLE FOOD NUTRITION · PASADENA, CA
Nutrient-dense foods, personalized dietary guidance, and carefully selected whole food supplements that complement your individual wellness plan.
FOOD-BASED, NOT SYNTHETIC
PERSONALIZED TO YOUR SYMPTOMS
PAIRS WITH ACUPUNCTURE & HERBAL MEDICINE
SERVING PASADENA SINCE 2013
— UNDERSTANDING YOUR OPTIONS
Not all nutritional supplements are created the same way — understanding the
difference can help you make more informed decisions about what's appropriate for your needs.
Provide nutrients alongside naturally
occurring food compounds, derived
from foods, plants, and other
naturally occurring sources.
Provide individual nutrients in isolated
form, without the surrounding food-
based compounds.
— WHERE SUPPORT MAY FOCUS
Digestion & Nutrient Absorption
Energy & Vitality
Immune System Function
Healthy Inflammatory Responses
Liver & Gallbladder Function
Women's Health & Hormonal Wellness
Metabolic Health
Stress & Nutritional Demands
Overall Health & Wellness
— DIGESTIVE SUPPORT RESOURCES
DIGESTIVE ENZYME SUPPORT
A blend of enzymes, whole food
ingredients, and L-glutamine designed to support digestion and nutrient
absorption.
GALLBLADDER, LIVER & BILE SUPPORT
Support healthy bile flow, gallbladder
function, liver health, and digestion of
richer or higher-fat foods.
HYDROCHLORIC ACID SUPPORT
Useful for acid reflux.
Commonly used to support the
breakdown and digestion of foods as
part of an individual wellness plan.
— DIGESTIVE HEALTH
For bloating, fullness after meals, irregular bowel movements, or digestive discomfort, our practitioners may discuss dietary changes, acupuncture, herbal medicine, or nutritional supplements as part of your individualized care plan.
For more information on how whole foods influence nutrient absorption, read the research on PubMed here.
PERSONALIZED — NOT ONE-SIZE-FITS-ALL
We consider your health history, symptoms, diet, lifestyle, and goals before recommending anything — combining nutritional support with acupuncture, herbal medicine, and other Traditional Chinese Medicine therapies when appropriate.
— EXPLORE FURTHER
DIGESTION
How digestion affects what your body actually uses from food.
SUPPLEMENTS
What to look for — and what to avoid.
DETOX
Whole food strategies for liver & gallbladder health
WOMEN'S HEALTH
How food-based support fits into a hormonal wellness plan.
TEAS & HERBS
Simple additions to your daily routine.
WELLNESS
Where nutrition fits alongside acupuncture & herbs.
— FROM OUR ACUPUNCTURIST
Watch which whole food supplements our acupuncturist, Dr. Zen Tuan, takes herself, and how she decides what is right for each person!
— READY TO LEARN MORE?
Schedule an appointment with Healing with Zen, or browse our recommended whole food nutritional products to get
started.
221 E. Walnut St, Ste 134, Pasadena, CA 91101 · (626) 377-9596
Pasadena Acupuncturist serving San Marino, Arcadia, La Cañada, Altadena & the San Gabriel Valley since 2013.